20 Minute Guided Meditation
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Self Love Meditation
A loving, healthy relationship with another begins with your relationship with yourself. Listen to this guided meditation every morning to fall more deeply in love with yourself and set the foundation for loving partnership with your soulmate.
"Working with Monica has been incredibly rewarding in many ways"
I can truly say I have seen a great shift in my outlook on relationships, my self worth & the way I have started to embrace my feminine energy, and I have Monica to thank for that.
Justine Shaw
"Monica has helped me open my heart & mind"
Through working with Monica, I have connected to my feminine energy & depths of self love that I hadn’t explored before. I adore how comprehensive & personal her approach is & how she always adds practical exercises for the knowledge to truly set in!
Sesil Ivanova
"Monica's teachings have changed my life"
After every session, I feel like my eyes have been opened to a whole new shadow side within myself, and with Monica’s coaching I can see exactly what I have to work on and how to do it.
Katrine Elsnab
Listen to this every morning to...
Begin every day with an optimistic, loving outlook on life and yourself to create the life of your dreams.
Fall deeply in love with yourself and your life.
Cultivate more loving, healthy relationships with others, through first having a loving, healthy relationship with yourself.
A note from Monica
Hello beautiful human,
I am excited for you to start your self love journey with this guided meditation.
My teachings centre around the truth that the relationship you have with yourself will be a reflection of the types of relationships you have with others.
So by dedicating this time for yourself to deepen your loving relationship you have with yourself, you are in turn cultivating the foundation for loving partnership with another as well.
Having struggled in love for the majority of my 20s, being single for a large part of the decade bar an abusive relationship, I truly believe it is my mission in life to turn this pain from my past into my purpose in the present. My lack of self-worth and self-love meant that I kept attracting unavailable or unhealthy partnership into my life.
Until I did the DEEP healing work… And for me this started with deepening in self love, which is what this guided meditation will be providing for you.
If this meditation sparks an interest in deepening your inner healing work in this way, then I'd love to jump on a call with you so we can discuss how I can help you fall even more in love with yourself and your life and in turn attract the most loving, healthy partnership into your life.
With Love,
Monica x
MONICA WADWA
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